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ACSM 010-111 (ACSM Certified Personal Trainer) Certification Exam is a widely recognized certification in the fitness industry. 010-111 exam is designed to test the knowledge and skills of aspiring personal trainers. The American College of Sports Medicine (ACSM) is the organization behind the certification exam, which is widely considered as one of the most rigorous and comprehensive in the industry.

The American College of Sports Medicine (ACSM) is a highly respected organization in the field of exercise science and sports medicine. The ACSM 010-111 (ACSM Certified Personal Trainer) Certification Exam is a rigorous test that assesses a candidate's knowledge and skills in various areas related to personal training, including exercise science, program design, client assessment, and safety considerations. Passing 010-111 Exam is a crucial step toward becoming a certified personal trainer and advancing in this competitive field.

ACSM CPT Certification Exam is a computer-based exam that consists of 120 multiple-choice questions. 010-111 exam covers topics such as exercise physiology, biomechanics, nutrition, client assessment and program design, and legal and ethical considerations. Candidates have 2.5 hours to complete the exam, and a passing score of 550 or higher is required to earn the ACSM CPT Certification.

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ACSM Certified Personal Trainer Sample Questions (Q175-Q180):

NEW QUESTION # 175
Which of the following is a limiting factor when using the body mass index (BMI) to determine obesity and disease risk?

• A. Fat and lean tissue weights are not differentiated.
• B. Body density must be computed or estimated first.
• C. Underestimates individuals with above average muscle mass.
• D. Skinfold thicknesses must be measured first.

Answer: A

 

NEW QUESTION # 176
An auditory learner benefits most from which of the following?

• A. Demonstrations
• B. Written instructions
• C. Touch training
• D. Voice cues

Answer: D

 

NEW QUESTION # 177
Using the Heart Rate Reserve method, what is the target heart rate for a 40 year-old man with a resting heart rate of 70 beats/min, exercising at an intensity of 65%?

• A. 129 beats/min
• B. 180 beats/min
• C. 110 beats/min
• D. 142 beats/min

Answer: D

Explanation:
Section: Volume A

 

NEW QUESTION # 178
What is a warning sign of anorexia nervosa?

• A. Frequent gains and losses in body weight
• B. Prefering to eat in isolation
• C. Visits to the bathroom following meals
• D. Eating when depressed

Answer: B

Explanation:
Section: Volume B

 

NEW QUESTION # 179
Which of the following is the correct sequence of events when starting the process for exercise prescription for a new client?

• A. Obtain a medical history, have the client perform a risk factor assessment, administer fitness tests, interpret the data, prescribe exercise.
• B. Have the client perform a fitness assessment, obtain a medical history, give lifestyle counseling, interpret the data, prescribe exercise.
• C. Obtain a medical history, have the client perform a risk factor assessment, interpret the data, prescribe exercise, give lifestyle counseling.
• D. Have the client perform a risk factor assessment, obtain a medical history, administer fitness tests, prescribe exercise and interpret the data.

Answer: A

 

NEW QUESTION # 180
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